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Description
✦ Preface
"Transformation doesn't come from grand gestures,
but from quiet persistence."
Welcome to your year of mindful change.
This journal is not designed to overwhelm you with
rules or routines — it's a practical system to help you
focus on what truly matters, one week at a time.
Each of the 52 weeks offers a simple challenge: one
idea, one action, one opportunity to grow.
Over time, these small steps compound into powerful
results.
This is the essence of habit mastery — not intensity,
but consistency.Inside, you'll find structured spaces to reflect, plan, and
review.
By the end of the year, you'll hold a written record of
your evolution — the proof that discipline and clarity
can be cultivated, not wished for.
So start small.
Begin anywhere.
Let this book be your quiet companion through 52
weeks of focus, balance, and renewal.
The first habit is simply to show up.
— L.G. LOW
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Langue:
- Anglais
- Collection :
Caractéristiques
- EAN:
- 9798232749484
- Date de parution :
- 20-10-25
- Format:
- Ebook
- Protection digitale:
- /
- Format numérique:
- ePub
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