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BODY DISCIPLINE is a dynamic short read that will powerfully renew your mind, helping you to see your earthly body from a biblical perspective.

Christians are called to be faithful stewards of that which the Lord gives to them. A physical body is one of these gifts, and physical activity and exercise are one such way to ensure faithful stewardship.

Body discipline increases the fitness of your body. The fitter your temple, the more able you are to physically carry out the tasks the Lord delegates to you.

No matter where you are in your fitness journey, this book is a timely reminder that physical training is good.

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