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- Retrait en 2 heures
- Assortiment impressionnant
- Paiement sécurisé
- Toujours un magasin près de chez vous
Bone & Joint Care For Arthritis Relief
Proven Simple Evidence-Based Ways to Help Manage Chronic Joint Pain
Heather Dale
Livre broché | Anglais
26,45 €
+ 52 points
Description
Discover Evidence-Based Natural Methods to Manage Arthritis Pain and Improve Your Quality of Life.
If you're tired of conflicting advice about arthritis relief and want to know what actually works, this book cuts through the noise with research-backed solutions that don't require expensive treatments or dramatic lifestyle overhauls.
What Makes This Book Different:
- Evidence-based approach - Every recommendation is backed by clinical studies and systematic reviews
- Practical 3-tier system- Start with the most effective interventions, then add supportive treatments gradually
- 12-week starter plan - A clear roadmap that takes you from overwhelmed to organized
- Budget-friendly options - Affordable alternatives that deliver results
Inside You'll Discover:
- The most researched supplements for arthritis (and the ones to avoid)
- Anti-inflammatory eating strategies that are proven to work
- Gentle exercises that educe pain and improve function
- Topical treatments and heat therapy techniques
Perfect for:
- People newly diagnosed with osteoarthritis or rheumatoid arthritis
- Anyone seeking natural approaches
- Readers who want evidence-based information, not miracle cures
- People looking for practical, affordable solutions
This book doesn't promise to "cure" arthritis, instead, you'll get honest, research-based guidance on natural methods that can help .
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 182
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781068484896
- Date de parution :
- 19-09-25
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 226 g
Seulement chez Librairie Club
+ 52 points sur votre carte client de Librairie Club
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