Description

This book is well suited for beginning through to advanced practitioners to learn and practice the teachings of "the buddha" to include developing a meditation practice as taught by gotama buddha. It is a book that you will read and re-read countless times as a guide on the path to enlightenment and you will have the ability to seek clarification of the teachings directly from the author at no cost.

Over the course of this life-changing guide, beginners like you will:

- Unlock the 7 benefits of learning and applying buddhist principles to your daily life

- Unearth the most important teaching of buddhism for a fulfillingexistence

- Learn about what true happiness is from an unbiased buddhist viewpoint

- And so much more!

In these modern times, we have a lot going on in our lives. Life gets busier and more stressful with time. Technology, economy, modernity and many other aspects of these modern times affect us in many ways. We more often than not, try to find an escape route from all the stress built up from this hectic life. Many resorts to harmful means that act as pain and stress relievers from this mess that is the modern time.