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DASH Diet
Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast (DASH Diet Series) (Volume 1)
Mark Evans
Livre broché | Anglais
27,95 €
+ 55 points
Format
Description
Cooking has a learning curve, and the curve is steep at the bottom.
DASH Diet - Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypert flattens it. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.
Inside:
- Recipes designed to work the first time. Tested, debugged, adjusted for real kitchens.
- Ingredients you can actually find. No specialty pantry.
- Times that match real schedules. Most weeknight recipes under 30 minutes.
- Variations and substitutions, because not everyone has tarragon.
- The principles underneath, so you can riff after you've cooked from the book a few times.
Pick five recipes. Cook each one twice. By the second pass, you don't need the book anymore. That's the goal.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 152
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781951030292
- Date de parution :
- 11-07-19
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 127 mm x 203 mm
- Poids :
- 158 g
Seulement chez Librairie Club
+ 55 points sur votre carte client de Librairie Club
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