Description

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Shed off 10 years and 20 pounds while consuming flavor & vitamin rich food

Your elder customers will feel 5x younger with the recipes in this book!

A diet regime that is particularly designed to stop or reduce hypertension by consuming organically produced food such as vegetables, whole grain, low-fat dairy food varieties, poultry, fish, nuts, and beans. In addition to these, things like red meat, fat, sugar, and salt will be highly restricted. By reducing sodium (salt) intake you automatically reduce the risk of heart attack, lower high blood pressure and decrease LDL cholesterol.

Sounds complicated and hectic, doesn't it? Let's sum things up by saying that a dash diet is a perfect combination of health, medicine and recovery all through a nutrient and vitamin rich recipes which taste like heaven. That's what this book is all about!

If you or your elders have that love connection with tasty food, then this book offers a chance at without having to sacrifice flavors, taste and irresistible food in your daily routine you can lose fat, get healthier and live an active life through a variety of irresistible dash recipes ranging from Chicken Caesar Pasta Salad to Easy Salmon Cakes and from Chicken and Veggie Penne to Rice Noodle Soup and Fruit Pizzas

What's to love inside this bundle: