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Finding Yourself Within Disability
How to Look After Your Disabled Self
Rebecca Sullivan
Livre broché | Anglais
27,45 €
+ 54 points
Description
Due to stigma, self-esteem, or accessibility issues, disabled adults can often find it difficult to navigate the world by themselves, let alone feel comfortable enough in their disabled identity to practice proper self-care. This doesn't have to be the case. This book is the best place to start in the journey to discovering who you are as a disabled person, how to break away from internalized negativity, and be kinder to yourself.
From disability advocate Rebecca Sullivan, this positive and practical guide offers disabled adults valuable guidance on how to add self-care into their everyday routine. It offers specific advice tailored to disabled adults including chapters on overcoming limiting beliefs, ableism, accessibility, navigating the world and finding disabled joy.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 224
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781805017158
- Date de parution :
- 21-09-26
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 138 mm x 216 mm
Seulement chez Librairie Club
+ 54 points sur votre carte client de Librairie Club
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