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Description

“How to Be a Grown Up should be required reading for anyone wishing to be (or trying to raise) an emotionally-fit, responsible adult in the modern world. In clear and simple language this book provides everything you need to know to have a successful life.” — Arielle Ford, author of The Soulmate Secret

In How to Be a Grown Up, Stacy Kaiser, the renowned psychotherapist from Celebrity Fit Club and The Lifetime Channel’s DietTribe, reveals the ten critical areas that impact our success, happiness, and fulfillment. In the vein of the books of Dr. Laura, Cheryl Richardson, and Dr. Phil, How to Be a Grown Up is an effective blueprint for realizing your own best potential.

Ready to finally take control, overcome your baggage, and live a fully loaded life?

Dynamic Communication Skills: Learn to master the art of communication, from handling difficult conversations to understanding the voices in your own head. Financial Literacy: Move past money anxiety and take control of your finances with practical, no-nonsense advice for building a secure future. Building Healthy Relationships: Discover the secrets to finding and maintaining lasting love, building a reliable support system, and dealing with toxic people. Time Management & Balance: Stop feeling overwhelmed by mastering your schedule, balancing responsibilities with the fun you deserve, and learning to bend before you break.