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Managing Stress At Work In A Week EBOOK
How To Manage Stress In Seven Simple Steps
Stephen Evans-Howe
Ebook | Anglais
3,99 €
+ 3 points
Description
Sunday: Examine the common causes of stress from a work/organizational perspective and an individual level
Monday: Understand the basic psychological and physiological aspects of stress
Tuesday: Gain an overview of the issues of stress surrounding job roles and responsibility, and consider potential solutions
Wednesday: Understand the stress associated with workload, work pressure and work environment and develop the tools to deal with it
Thursday: Create a supportive environment to combat conflict and certain behaviours
Friday: Gain an insight into change management and how it can help relieve stress within your team
Saturday: Use practical steps to help individuals take responsibility for managing their own stress
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781444185904
- Date de parution :
- 30-05-13
- Format:
- Ebook
- Protection digitale:
- Adobe DRM
- Format numérique:
- ePub
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