•  Retrait en 2 heures
  •  Assortiment impressionnant
  •  Paiement sécurisé
  •  Toujours un magasin près de chez vous
  •  Retrait gratuit dans votre magasin Club
  •  7.000.0000 titres dans notre catalogue
  •  Payer en toute sécurité
  •  Toujours un magasin près de chez vous
  1. Accueil
  2. Livres
  3. Vie pratique
  4. Santé & Bien-être
  5. Corps & Esprit
  6. Faire face à l'adversité
  7. Neuro-Resilient Woman After 40: A Science-Backed Guide for Working Women to Reduce Brain Fog, Sharpen Focus, Balance Hormones, and Reclaim Mental Clarity in Midlife

Neuro-Resilient Woman After 40: A Science-Backed Guide for Working Women to Reduce Brain Fog, Sharpen Focus, Balance Hormones, and Reclaim Mental Clarity in Midlife EBOOK

Ahmed Tohamy
Ebook | Anglais
8,99 €
+ 8 points
Disponible immédiatement
Passer une commande en un clic
Payer en toute sécurité

Description

If you're a woman over 40 and your focus, energy, or memory isn't what it used to be—you are NOT imagining it.
Your brain is entering one of the most transformative phases of your life. And with the right tools, it can become stronger than ever.

Neuro-Resilient Woman After 40 is a science-backed, empowering guide designed specifically for working women navigating midlife.
Instead of generic "brain tips," this book addresses the REAL reasons women experience brain fog, cognitive fatigue, and declining focus between ages 40 and 55.

Inside, you'll discover:

✔ Why your brain feels different after 40
✔ How hormones impact memory, energy and clarity
✔ A complete neuro-resilience framework for women
✔ Foods and nutrients scientifically shown to boost cognition
✔ The 21-day brain reboot for working women
✔ How to balance stress, work, and mental energy
✔ How to build long-term clarity and cognitive strength
✔ Tools to thrive at work—even during perimenopause

You're not losing your edge.
You are entering a new phase of cognitive evolution—one that you can master with knowledge, strategy, and science.

Whether you're an entrepreneur, manager, mother, leader or multitasking powerhouse…
Your strongest brain is still ahead of you.

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Langue:
Anglais

Caractéristiques

EAN:
9798232349554
Date de parution :
26-11-25
Format:
Ebook
Protection digitale:
/
Format numérique:
ePub
Librairie Club

Seulement chez Librairie Club

+ 8 points sur votre carte client de Librairie Club
Standaard Boekhandel

Les avis

Nous publions uniquement les avis qui respectent les conditions requises. Consultez nos conditions pour les avis.