Description

If you have tried hypnosis recordings and been disappointed with the results, it may be because they weren't recorded with your voice. Self-Hypnosis for a Better Life by William W. Hewitt presents the breakthrough technique that will allow you to become your own hypnotherapist and improve your life. Using the system in this book, you will learn how to create self-hypnosis recordings in your own voice and be able to design your own self-improvement program.

Making these recordings is surprisingly easy. All you need is a recording device and the complete instructions in this book. Simply make yourself comfortable and recite one of the 23 scripts included in the book.

The easy-to-follow scripts include self-hypnosis techniques to:

Bring more love into your life
Understand your dreams
Help control your weight
Control insomnia
Improve your memory
Increase self-confidence
Enhance success at work
Overcome phobias and fears
Maintain good health
Stop smoking
Reduce stress
Stimulate self-healing

Once you have made the recordings, you can use them at your convenience. Just start your playback, close your eyes, and allow your own voice to hypnotize you. As you use these recordings, you will discover that hypnosis is safe, pleasant, relaxing, comfortable, and effective.

Self-Hypnosis for a Better Life presents an elegant, simple system you can use to improve every area of your life.