Description

Small daily moments, big spiritual transformation.

You don't need hours of meditation or a complicated routine to find peace. Just five minutes a day can help you reconnect, recharge, and experience real spiritual growth.

In Spiritual Growth for Busy Beginners, Ethan Cross introduces simple, approachable practices anyone can fit into a busy schedule. Whether you're completely new to spirituality or looking to restart your journey, this book makes it easy to begin.

Inside, you'll discover how to:
•    Start a daily 5-minute mindfulness routine.
•    Use simple breathing, gratitude, and reflection practices.
•    Reduce stress and quiet your mind in the middle of a hectic day.
•    Reconnect with your inner self and find a deeper sense of meaning.
•    Create a lasting spiritual habit that grows with you.

Practical, calming, and encouraging, this book is your guide to building spiritual strength — five minutes at a time.