Description

If your mind won't switch off, this book is for you.

If you agonise over decisions, this book is for you.

If worry is your normal state, this book is for you.

You know you're capable of more, but self-doubt keeps holding you back. You overthink decisions, replay mistakes, and tell yourself you'll take action when you finally feel confident. But while you wait, life is passing you by.

Stop Doubting Yourself is a relatable, practical guide to rebuilding genuine self-confidence and self-esteem. Drawing on years of experience, bestselling author and counsellor Lewis David shows you how to overcome self-doubt, ease fear and anxiety, and develop the emotional resilience to navigate life's challenges.

Inside, you'll learn how to:

Break free from worry, people pleasing, and set healthy boundaries Make fast, confident decisions with the proven 3-Filter Decision System Use self-analysis quizzes to uncover the thinking habits that sabotage your confidence.

Each chapter blends insight, real-life examples, and actionable steps to help you take charge of your life right now.

Start today, and take control of your life, one confident decision at a time.