Description

Do you overthink every text, every date, every move — and end up doing nothing at all? Stop Overthinking, Start Dating is the practical guide for anyone who knows they want connection but can't stop their own brain from getting in the way. If you've ever spent 45 minutes writing a text, talked yourself out of asking someone out, or replayed a date in your head for days — this book was written for you. You'll learn why your brain is wired to overthink romantic situations, how to identify the fear behind the freeze, and how to take real action even when anxiety shows up. Each chapter ends with concrete steps you can use immediately, and the book closes with a full 30-Day Dating Action Plan. No gimmicks. No pickup lines. Just honest, grounded advice for building the confidence and mindset you need to actually put yourself out there. Your love life doesn't need perfection. It needs you to start.