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- Retrait en 2 heures
- Assortiment impressionnant
- Paiement sécurisé
- Toujours un magasin près de chez vous
The 30-Day Ketogenic Cleanse
Reset Your Metabolism with 160 Tasty Whole-Food Recipes & a Guided Meal Plan
Maria Emmerich
Livre broché | Anglais
48,45 €
+ 96 points
Description
The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out.
Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.
- A detailed explanation of how sugar causes inflammation and leads to disease
- 30-day meal plans to kick-start ketosis, with corresponding shopping lists
- 30-day Whole30-compliant meal plans, with corresponding shopping lists
- A wide variety of amazing recipes, with suggestions for combining those recipes into delicious and satisfying ketogenic meals
- Easily accessible lists of approved keto foods and foods that hold people back from ketosis
- Tips on how to eat to balance hormones, sleep better, feel better, and lose weight while following a ketogenic diet
- Guidance for maintaining ketosis after a successful 30-day cleanse
- Recommendations for supplements to help heal from poor eating habits
- A bonus slow cooker chapter to help make life easier!
This book includes:
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 432
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781628601169
- Date de parution :
- 27-12-16
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 203 mm x 251 mm
- Poids :
- 1383 g
Seulement chez Librairie Club
+ 96 points sur votre carte client de Librairie Club
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