Description

The heart plays a central role in sustaining human life, yet cardiovascular health is often overlooked until serious complications arise. Cardiovascular diseases remain one of the leading causes of morbidity and mortality worldwide, making awareness, prevention, and timely intervention critically important.

This book aims to provide a comprehensive and accessible overview of the human heart, cardiovascular diseases, and evidence-based strategies for prevention and early detection. It also offers practical guidance on emergency response and first aid, equipping readers with essential knowledge that can be life-saving in critical situations.

In this book, readers will explore:

The most common cardiovascular diseases and their causes Early warning signs and symptoms of heart-related conditions Preventive measures to maintain heart health Immediate actions to take in emergency situations A practical and structured guide to first aid and life-saving techniques

This volume is designed not only as an educational resource but also as a practical manual for everyday use. It is intended to empower individuals to take responsibility for their own health and to confidently assist others when it matters most.