If you have ever asked yourself the question 'why and how do humans breathe?' then these are the books for you. This comprehensive 2-volume set explores the evolution of the breath and guides practitioners on how to help their clients breathe better.
In volume 1, the authors uniquely combine evolutionary biology, anatomy, physiology, assessment, technique and psychology, to develop current concepts regarding the mechanics of human breath, whilst also bringing to light new approaches to the theory and practice of breathwork.
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