•  Retrait en 2 heures
  •  Assortiment impressionnant
  •  Paiement sécurisé
  •  Toujours un magasin près de chez vous
  •  Retrait gratuit dans votre magasin Club
  •  7.000.0000 titres dans notre catalogue
  •  Payer en toute sécurité
  •  Toujours un magasin près de chez vous
  1. Accueil
  2. Livres
  3. Vie pratique
  4. Santé & Bien-être
  5. Corps & Esprit
  6. Faire face à l'adversité
  7. The Sobriety Experiment: Two Weeks to a Healthier, Happier, Younger, Slimmer You

The Sobriety Experiment: Two Weeks to a Healthier, Happier, Younger, Slimmer You EBOOK

Cassandra Gaisford
Ebook | Anglais
3,99 €
+ 3 points
Disponible immédiatement
Passer une commande en un clic
Payer en toute sécurité

Description

Tired of Hangovers? Kick the Drink and Enjoy Happier Hours Easily

 

Happier hours? Not if you don't know when to stop. Increased confidence? Not if you can only find it in a glass. Sexual appeal? Not if you count the concealed calories. Skyrocketing success? Not if you count lost hours to hangovers, stress and reduced clarity.

Here's the truth:

Insomnia Bloating Weight gain Vomiting Shame Anxiety Insecurity Isolation Depression Drama Suicide idealization

 

Don't panic. Sobriety does NOT mean abstinence. Although, that's how some organizations like Alcoholics Anonymous define it. And that's okay.

For others sobriety means being sober—a nice glass of wine from time-to-time—but strictly no binging, puking, or getting 'shit-faced.'  However, for a great many people abstinence is truly the only path to freedom.

You don't have to be an alcoholic to have a problem with alcohol—it's one of the most addictive, legalized drugs on the planet.

Perhaps, like me, you're ready to break-up with alcohol and do a J. Lo and flaunt your sober glow. Maybe you'd like to join the masses who are sexier, healthier, happier and slimmer alcohol-free.

Whether you're flirting with the idea of sobriety or starting out on your sober journey, or ready to give going tee-total a whirl, you'll find plenty of support in The Sobriety Experiment.

 

For readers who sincerely want to stop or rescue their drinking, but struggle to quit the drink habit, this book will pave the way.

 

Kick the drink easily. Get the ultimate stress solution. Lose the flab. Be sexier sober. In less than two weeks you'll be on your way to a healthier, happier, wealthier life.

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Langue:
Anglais

Caractéristiques

EAN:
9781990020056
Date de parution :
28-01-20
Format:
Ebook
Protection digitale:
/
Format numérique:
ePub
Librairie Club

Seulement chez Librairie Club

+ 3 points sur votre carte client de Librairie Club
CADEAU

Ticket de cinéma offert

à l'achat d'un Bongo à partir de 39 €
CADEAU
Ticket de cinéma offert
CONCOURS

Uniquement dans nos magasins : gagnez un voyage à Prague

à l'achat du nouveau Dan Brown
CONCOURS
Gagnez un voyage à Prague
RÉDUCTION

50% de réduction

sur une sélection de papeterie
RÉDUCTION
50% de réduction sur une sélection de papeterie
Standaard Boekhandel

Les avis

Nous publions uniquement les avis qui respectent les conditions requises. Consultez nos conditions pour les avis.