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The Win-Win Diet: How to Be Plant-Based and Still Eat What You Love EBOOK
Julie Wilcox
Ebook | Anglais
8,99 €
+ 8 points
Description
For anyone looking to enhance energy, prevent disease, and reduce stress, nutritionist and wellness expert Julie Wilcox provides a flexible and delicious plant-based solution in her rigorously researched book, The Win-Win Diet. Wilcox offers an actionable guide to four eating patterns that allow readers to choose the approach that's best for them: flexitarian, pescatarian, vegetarian, or vegan. It's ideal for the meat eater looking for a gentle path to more mindful eating, the person who eats only plant-sourced foods, and everyone in between. Featuring ninety-five perfected recipes and sample meal plans for each eating pattern, The Win-Win Diet presents a sustainable approach to enjoying meals that will help you become fit and feel great—for life.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781637581384
- Date de parution :
- 17-01-22
- Format:
- Ebook
- Protection digitale:
- /
- Format numérique:
- ePub
Seulement chez Librairie Club
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