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Vegan Diet for Athletes and Bodybuilders
Plant-Based Recipes to Fuel Your Workouts, Maintaining, Health and Energy. For Athletic Performance and Muscle Growth!
Mark Dobbins
54,45 €
+ 108 points
Format
Description
★55% OFF for Bookstores! NOW at $52.95 instead of $64.95!★
Do you want to fuel your workouts to maintain health and energy?
If yes, then keep reading...
Your Customers Will Never Stop to Use this Awesome Cookbook
When it comes to gaining muscle, protein is king in the nutrient world, but you don't have to be a carnivore to get "swole." Plants contain the nutrients needed to support your bodybuilding efforts. The Vegan Bodybuilder's Cookbook is your comprehensive guide to keep you on track towards shredded success.
Learn to compliment your training regimen with a plant-based diet featuring 102 and more delicious recipes, nutritional guidance, and meal plans. With the knowledge presented in this book, you will be on the way to achieving your bodybuilding goals and gaining enormous health benefits.
This book covers the following topics:
- What is a plant-based diet?
- What are the benefits of a Plant-based Diet?
- Vegan vs plant-based diet
- Plant-based nutrition for sport
- Potential Benefits of the Vegan Bodybuilding Diet
- Breakfast recipes
- Lunch recipes
- Dinner recipes
- Snacks and salad recipes
- Smoothies recipes
- Pre and Post-Workout Recipes
...And much more!
Buy It Now and Let Your Customers Get Addicted To This Amazing Book
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 324
- Langue:
- Anglais
- Collection :
Caractéristiques
- EAN:
- 9781801856782
- Date de parution :
- 11-02-21
- Format:
- Livre relié
- Format numérique:
- Genaaid
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 603 g
Seulement chez Librairie Club
+ 108 points sur votre carte client de Librairie Club
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