Description

Is life feeling unfair? This workbook helps kids turn envy into empowerment!

Sometimes it feels like everyone else has more--more toys, more fun, more everything. When those "it's not fair!" feelings bubble up, it can be hard to know what to do. But kids don't have to stay stuck in jealousy. They can learn to shift their focus and feel better about themselves--and this book shows them how.

What to Do When It's Not Fair is a playful, practical guide that helps kids understand envy and jealousy, and gives them tools to manage those tricky emotions. With engaging activities, colorful illustrations, and expert strategies, this interactive workbook helps kids build self-awareness, gratitude, and confidence.

Whether your child feels left out, frustrated, or just stuck in the "it's not fair" mindset, this book offers a compassionate and creative path toward feeling better--and seeing the good in themselves and others.

Key Features:

Empowers kids ages 6-12 to recognize and manage feelings of envy and jealousy
Uses proven cognitive-behavioral techniques to help kids reframe thoughts and build emotional resilience
Encourages self-esteem and gratitude through fun, hands-on exercises
Part of the trusted What-to-Do Guides for Kids series--used by parents, educators, and therapists for more than 20 years
Includes a supportive guide for parents and caregivers to help kids navigate tough emotions
Award-winning resource--Gold Medal recipient of the Mom's Choice Awards
Created by Magination Press, the children's imprint of the American Psychological Association--trusted leaders in children's mental health and well-being