Description

What to Say Instead: A Calm Parenting Script Guide for ADHD Families

Tired of yelling, guilt, and second-guessing everything you say to your child with ADHD?
You're not alone — and you don't need to figure it out on your own.

"What to Say Instead" is your go-to script guide designed to help overwhelmed parents handle real-life challenges with calm, clarity, and compassion. Whether you're dealing with meltdowns, defiance, or emotional shutdowns, this book offers 60+ practical, connection-based phrases that truly work with ADHD brains.

💬 In This Book, You'll Discover:

✅ What to say when your child refuses to listen or cooperate
✅ How to respond to big emotions, impulsive behavior, and power struggles
✅ Gentle alternatives to yelling, punishing, or shutting down
✅ Sample phrases for transitions, meltdowns, praise, reconnection & more
✅ Quick tips on why ADHD brains need structure over shame
✅ A "Say This, Not That" chart for instant reference

This guide doesn't promise perfection — it offers practical tools for progress.
Written in a warm, supportive tone, it empowers parents to move from conflict to connection without losing their voice or values.

💛 Perfect For:

Parents of kids aged 4–12 with ADHD, ODD, or emotional dysregulation Teachers, caregivers, and therapists working with neurodiverse children Anyone seeking real, respectful language for tough parenting moments

You don't have to be perfect — you just need to feel supported.
Start today with tools that help you show up calmly and confidently — even on the hard days.