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Women Who Think Too Much EBOOK
How to break free of overthinking and reclaim your life
Susan Nolen-Hoeksema
Ebook | Anglais
5,99 €
+ 5 points
Description
'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA Today
Are you an overthinker?
It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.
In this self-help classic, Nolen-Hoeksema explains why so many women overthink, and offers practical, breakthrough strategies that can be used to escape these negative thoughts, gain confidence and control, and live more productively.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9780349414751
- Date de parution :
- 03-08-16
- Format:
- Ebook
- Protection digitale:
- Adobe DRM
- Format numérique:
- ePub
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