This book contains descriptive words and ideas for creating your own Yoga Nidra and includes 20 Yoga Nidra scripts and body scan templates to get any Yoga teacher started. The book contains Yoga Nidra scripts about nature, to provide a calming, grounding and rejuvenative visualisation for relaxation.
Nous publions uniquement les avis qui respectent les conditions requises. Consultez nos conditions pour les avis.