Description

"A step-by-step instruction manual for beginning yoga poses that will appeal to a variety of readers . . . Clear and bright illustrations will be helpful to readers as they begin to attempt their own routine" - The School Library Journal

Through charming illustrations and step-by-step instructions, little ones will follow a soothing yoga sequence, pretending to be a bunny and then a snake. This gentle routine blends movement, breathwork, and imaginative play to help children relax and find calm. Bilingual Spanish edition.

Introduces basic yoga poses with a focus on relaxation and mindfulness
Encourages imaginative play while promoting physical and emotional well-being
Part of the Yoga Tots series, designed to support wellness and self-expression for young children

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