•  Retrait en 2 heures
  •  Assortiment impressionnant
  •  Paiement sécurisé
  •  Toujours un magasin près de chez vous
  •  Retrait gratuit dans votre magasin Club
  •  7.000.0000 titres dans notre catalogue
  •  Payer en toute sécurité
  •  Toujours un magasin près de chez vous
  1. Accueil
  2. Livres
  3. Vie pratique
  4. Santé & Bien-être
  5. Corps & Esprit
  6. Confiance en soi
  7. You Don’t Need Motivation: Discipline, Identity and End of Self-Betrayal

You Don’t Need Motivation: Discipline, Identity and End of Self-Betrayal EBOOK

Becoming the woman of my dreams

Emihle Bande
4,49 €
+ 4 points
Disponible immédiatement
Passer une commande en un clic
Payer en toute sécurité

Description

You don't lack motivation.

You're not lazy.

And you're not broken.

You're stuck in a pattern of self-betrayal — quietly avoiding the very things you care about most.

 

You Don't Need More Motivation is not a hype-driven self-help book. It's a deeply honest exploration of why intelligent, capable people keep delaying, quitting, and disappearing on themselves — even when they know what to do.

 

Written from lived experience, not theory, this book reveals the hidden emotional and identity-based reasons behind self-sabotage, procrastination, and inconsistency. It explains why fear disguises itself as rest, perfectionism, overthinking, and "waiting for the right time" — and why discipline fails when it's built on shame instead of self-trust.


 

Inside, you'll learn:

Why self-sabotage is often learned protection, not a personal flaw How identity and nervous-system safety drive consistency more than motivation The difference between self-criticism and self-correction — and why one changes everything How to rebuild self-trust through small, non-negotiable actions Why finishing matters more than starting — and how it reshapes identity How to stay present when success, visibility, or stability triggers avoidance

 

This book won't push you.

It won't shame you.

And it won't promise overnight transformation.


Instead, it walks with you — helping you build awareness, systems, and an identity that no longer disappears when things get uncomfortable.


 

If you're tired of starting over, tired of explaining your stagnation, and tired of breaking promises to yourself, this book is for you.


 

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Langue:
Anglais
Collection :

Caractéristiques

EAN:
9798233323379
Date de parution :
16-12-25
Format:
Ebook
Protection digitale:
/
Format numérique:
ePub
Librairie Club

Seulement chez Librairie Club

+ 4 points sur votre carte client de Librairie Club
Cadeau

Uniquement dans nos magasins : paire de chaussettes offerte

à l'achat d'un livre YA ou d'un jeu participant
Cadeau
Paire de chaussettes offerte
Cadeau

Uniquement dans nos magasins : kit créatif offert

à l'achat d'un livre jeunesse ou d'un jeu participant
Cadeau
Kit créatif chouette
Standaard Boekhandel

Les avis

Nous publions uniquement les avis qui respectent les conditions requises. Consultez nos conditions pour les avis.