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- Retrait en 2 heures
- Assortiment impressionnant
- Paiement sécurisé
- Toujours un magasin près de chez vous
Livres écrits par Elizabeth Robbins Eshelman
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Cuaderno antiestrés
Matthew McKay, Martha Davis, Elizabeth Robbins Eshelman
- Livre broché | Espagnol
- La guía definitiva para gestionar el estrés, relajarte y recuperar el control de tu vidaEl estrés forma parte de nuestra vida y, en las cantidades ade... Savoir plus
20,95 €20,95 € -
The Anxiety First Aid Kit
Rick Hanson, Matthew McKay, Martha Davis, Elizabeth Robbins Eshelman, Martin N Seif, Sally M Winston, David A Carbonell, Catherine M Pittman, Elizabeth M Karle
- Livre broché | Anglais
- "Ideal for these unsettling times; highly recommended for general readers." -- Library Journal (starred review) A quick-relief guide for calming anxie... Savoir plus
22,45 €22,45 € -
The Relaxation and Stress Reduction Workbook (16pt Large Print Edition)
Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay
- Livre broché | Anglais
- The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for... Savoir plus
61,45 €61,45 € -
The Relaxation and Stress Reduction Workbook
Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay
- Livre broché | Anglais
- Now in its seventh edition--with more than one million copies sold worldwide-- The Relaxation and Stress Reduction Workbook remains the go-to resource... Savoir plus
34,95 €34,95 € -
The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)
Martha Davis, Matthew McKay, Elizabeth Robbins Eshelman
- Livre broché
- Offers proven-effective worry and anger models. This book features chapters including "Facing Feelings", which focuses on mindfulness and acceptance, ... Savoir plus
30,95 €30,95 €
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