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Résultats pour "Erica May"
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Anger Management: Practical Strategies to Control Frustration, Rage and Aggression with CBT, Mindfulness and the Calm of Relaxation
Erica May
- Ebook | Anglais
- Are you tired of letting anger control your life? Do you feel overwhelmed by explosive moments of rage? Anger can be a destructive force, impacting yo... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Active Listening & Better Communication: Tips & Tricks to Understand, Connect, and Influence Through Effective Conversations in All Your Relationships
Erica May
- Ebook | Anglais
- Are you struggling with poor communication skills and finding it difficult to connect with others? Effective communication is integral to professional... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Grief, Bereavement & Loss; Your Guide to Healing: Your Guide to Overcoming the Pain of Loss and Embracing the Compassion, Peace, and Resilience Inside You
Erica May
- Ebook | Anglais
- Are you struggling to cope with the overwhelming emotions that come with grief and loss? Do you feel lost and uncertain about how to move forward? Gri... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Mindful Listening, Not Just Hearing: The Art and Skill of Building Connections, Actively Communicating & Avoiding Distraction; Your Guide to the Secrets of Emotional Intelligence
Erica May
- Ebook | Anglais
- Are you tired of superficial conversations and struggling to truly connect with others? Active listening is a powerful skill that can transform your i... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Stop Overthinking: Your Comprehensive Guide to Developing Your Awareness, Learning CBT Techniques, and Embracing Daily Practices to Calm Your Anxiety and Worried Brain
Erica May
- Ebook | Anglais
- Are you tired of being trapped in a vicious cycle of overthinking? Do you want to break free from the constant mental chatter and live a more peaceful... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Exposure Therapy: Transform Anxiety, PTSD, OCD, and Your Phobia into Strength, Courage, and Resilience; Your Self-Help Guide to Controlling Our Thoughts and Fears
Erica May
- Ebook | Anglais
- Are you struggling with anxiety, OCD, or PTSD? Do you feel overwhelmed by your fears and find it hard to cope? Exposure therapy is a proven treatment ... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Social Anxiety: Rise Above the Stress & Overcome Your Worry; Your Guide to Strategies, Managing Panic and Building Resilience in One Easy Self-Help Guide
Erica May
- Ebook | Anglais
- Struggling to overcome social anxiety and improve your social interactions? Social anxiety can be overwhelming and challenging, but there is a way to ... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Overcoming Negativity: Developing a Resilient, Focused & Positive Mindset with CBT, Mindfulness, and a Better Work-Life Balance
Erica May
- Ebook | Anglais
- Are you tired of feeling overwhelmed by negative thoughts and emotions? Do you want to take control of your mind and live a happier, more positive lif... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
ADHD for Children: Empowering Kids with ADHD to Develop Emotional Resilience, Creative Strength and Compassion with Others; the Guide We All Needed Years Ago
Erica May
- Ebook | Anglais
- Are you finding it challenging to support your child with ADHD? Do you feel overwhelmed by the complexities of parenting a child with ADHD? Parenting ... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Team Building Exercises: Master the Art of Adaptability to Power Your Learning, Growth, and Resilience in High- Performing Group Bonding Activities
Erica May
- Ebook | Anglais
- Are you searching for effective ways to strengthen the collaboration and efficiency of your team? Do you wish to foster a more engaging and productive... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Stop Procrastinating!: The Ultimate Guide to Productivity through Goal Setting, Good Habits, and Finding the Motivation to Master Your Time Management Skills
Erica May
- Ebook | Anglais
- Do you find yourself constantly procrastinating and struggling to overcome procrastination? Are you tired of the negative effects that procrastination... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Self-Control: Mastering Self-Control & Self-Discipline to Boost Your Willpower and Stop Procrastinating; Walk the Bridge to Success & Personal Growth
Erica May
- Ebook | Anglais
- Are you struggling with self-control and its impact on your life? Do you find that lack of discipline hinders your ability to achieve your goals? It's... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Self-Discipline & Self Control: Master the Habits of Consistency, Willpower, and Mental Toughness to Conquer Your Goals and Achieve Real Success in Life
Erica May
- Ebook | Anglais
- Are you struggling to maintain focus and achieve your long-term goals? Do you often feel overwhelmed by distractions and lack the self-control needed ... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Compassion Fatigue: Discover the Art of Emotional Resilience, Inner Strength and Avoiding Burnout in Caregivers; the Prevention Strategy Your Mental Health Needs
Erica May
- Ebook | Anglais
- Are you feeling exhausted and overwhelmed in your caregiving role? Do you find yourself struggling under the weight of compassion fatigue? You are not... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Mindfulness for Children: Practising Patience, Focus and Resilience to Nurture Kids' Emotional Intelligence and Reduce Stress at Bedtime
Erica May
- Ebook | Anglais
- Are you looking for a way to help your child manage stress and anxiety, while also promoting emotional regulation and overall well-being? Children tod... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Binge-Eating Disorder: Transform Your Relationship with Food, Calm Your Emotional Eating, & Manage Your Cravings with Cognitive Behavioral Therapy (CBT)
Erica May
- Ebook | Anglais
- Are you struggling with binge eating disorder and looking for a way to regain control of your eating habits and your life? Do you feel trapped in a cy... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Emotion-Focused Therapy: The Therapist's Handbook to Understanding, Techniques, Enacting Self-Change and Mastering Empathy; A Guide to Growth & Happiness in Relationships
Erica May
- Ebook | Anglais
- Are you struggling to connect with your partner or family members? Are you looking to support others? Do you feel overwhelmed by the complexities of e... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
ADHD for Men: Overcoming Challenges, Building Resilience and Creating Effective Boundaries for Adults with ADHD; the Difference Between Coping & Living
Erica May
- Ebook | Anglais
- Are you struggling to navigate life with ADHD? Do you feel that your symptoms impact your relationships and professional success? Understanding and ma... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Mastering Small Talk: The Art of Building Connections, Starting Conversations and Networking; Your Ultimate Guide to Overcoming Shyness and Building Social Confidence
Erica May
- Ebook | Anglais
- Do you struggle with initiating conversations or feel awkward during social interactions? Mastering the art of small talk can be a game-changer in you... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
The Science of Attraction, Flirting & Dating: Using Psychology & Strategy to Master the Art of Connection, Communication & Love; the Power of Biological Chemistry
Erica May
- Ebook | Anglais
- Are you struggling to understand why some people are effortlessly charming while others can't catch a break? Do you wonder what makes someone attracti... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Worry Less, Live More: Your Comprehensive Approach to Calming Anxious Thoughts, Reducing Stress and Improving Mental Health; Strategies for Mindfulness and Control with CBT
Erica May
- Ebook | Anglais
- Are you tired of feeling weighed down by worry and anxiety? Do you long to enjoy life without the constant cloud of negative thoughts hanging over you... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Healthy Relationship Goals: An Approach to Couples Therapy by Mastering Communication, Resolving Conflict and Finding the Love in Relationships
Erica May
- Ebook | Anglais
- Transform Your Love Life with Proven Relationship Strategies! Are you ready to revolutionize your understanding of love and partnership? Healthy Relat... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Stress Management: Techniques to Help Anxiety, Reduce Your Worry and Let Your Focus, Resilience and Mindfulness Guide Your Inner Strength
Erica May
- Ebook | Anglais
- Are you feeling overwhelmed by the pressures of daily life? Do you struggle to find effective ways to manage stress and maintain your well-being? Stre... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement -
Interpersonal Communication Skills: The Power of Connection, Clarity, and Listening Skills in Your Personal and Professional Relationships & Successes
Erica May
- Ebook | Anglais
- Are you struggling to communicate effectively in your personal and professional life? Do misunderstandings and conflicts often arise, leaving you frus... Savoir plus
4,99 €Disponible immédiatement4,99 €Disponible immédiatement