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5
2 Diet: Feast for 5 Days, Fast for 2 Days to Lose Weight and Revitalize Your Health
Kate Harrison
Livre broché | Anglais
25,45 €
+ 50 points
Description
Intermittent fasting is the quickest and healthiest way to lose weight--and keep it off. With The 5:2 Diet, you can eat all your favorite foods for five days each week as long as you limit your caloric intake to 500 calories on the other two days. For anyone who has struggled to shed pounds, this approachable, motivational program makes it easy to:
- Slim down naturally
- Increase energy
- Reset your metabolism
- Heal your body on a cellular level
Full of first-hand testimonials from successful dieters so you can find the best way to tailor the diet and make sure it works for you. You'll also get meal plans and recipes to guarantee you stay on track. In addition to fighting the onset of cancer, Alzheimer's, diabetes and heart disease.
- Slim down naturally
- Increase energy
- Reset your metabolism
- Heal your body on a cellular level
Full of first-hand testimonials from successful dieters so you can find the best way to tailor the diet and make sure it works for you. You'll also get meal plans and recipes to guarantee you stay on track. In addition to fighting the onset of cancer, Alzheimer's, diabetes and heart disease.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 240
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781612432694
- Date de parution :
- 03-09-13
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 127 mm x 201 mm
- Poids :
- 204 g
Seulement chez Librairie Club
+ 50 points sur votre carte client de Librairie Club
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