Description

HEALING WITH CASTOR OIL – NATURAL HEALTH SUPPORT

Castor oil is one of the simplest and most effective natural tools for supporting the body's natural regeneration. Used for thousands of years, it is now rediscovered as a gentle, at-home practice that helps release tension, support digestion, improve lymphatic flow, and promote deep relaxation.

This practical guide shows you exactly how to use castor oil packs safely and effectively — without myths, complicated theory, or special equipment.

Inside this book, you'll discover:

how castor oil works and why it is so effective, the best application areas (abdomen, liver, diaphragm, neck, joints), step-by-step instructions for making castor oil packs, ready-to-use protocols and short regeneration programs, safety guidelines and answers to common questions, simple ways to combine castor oil packs with breathing, relaxation, and gentle movement.

This book is perfect for anyone looking to introduce a simple, natural self-care routine, whether you are new to natural therapies or a bodywork professional seeking clear protocols.

HEALING WITH CASTOR OIL is part of the Simple Therapies by Liam Arden series — practical guides to the most effective natural methods, explained clearly and responsibly.

Discover a natural practice you can start using today — right at home, whenever your body needs support.