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Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with IBS each day, IBS: 365 Tips for Living Well will show you how to:
Tip #366 - If you have IBS, read this book! Empathetic, accessible, engaging advice is broken down into simple, practical daily tips. The easy to read format neatly contains a wealth of medical research and encompasses a broad scope of IBS management approaches. Even lifelong IBS sufferers will find helpful news and ideas, and feel they have a friend in Dr. Bolen.";
--HEATHER VAN VOROUS, author of Eating for IBS and First Year: IBS, CEO of Heather's Tummy Care, and founder of HelpForIBS.com
This book is as easy as 1-2-3 to read and identify tips that will provide both an understanding of your IBS symptoms and possible treatment options. It's a book that I am excited to recommend to newly diagnosed and existing IBS patients
--JEFFREY D. ROBERTS, MSEd, BSc, founder of the IBS Self Help and Support Group
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