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The Bodybuilding Meal Prep Cookbook
Macro-Friendly Meals to Prepare, Grab, and Go
Michelle Vodrazka
Livre broché | Anglais
19,95 €
+ 39 points
Description
Unlock your best physique with easy, macro-perfect meal prep
Building muscle and burning fat demands more than just hard work--it requires precise nutrition that fits your busy life.
The Bodybuilding Meal Prep Cookbook helps you get lean, stay strong, and eat clean with macro-balanced meals that are quick to prep and easy to grab on the go.
What sets this bodybuilding cookbook apart:
Results-driven 6-week meal plan--Follow a step-by-step guide with weekly prep instructions, grocery lists, and macro-focused recipes designed to support muscle gain and fat loss.
Success beyond 6 weeks--Includes 40+ extra recipes to keep your nutrition on track long after the initial 6 weeks, with flexible options for every fitness goal.
Complete macronutrient details--Know exactly what you're eating with full nutrition details for every recipe--perfect for cutting, bulking, or maintenance.
Pump up your meal prep for the physique you seek with this indispensable bodybuilding cookbook.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 200
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781641523844
- Date de parution :
- 21-05-19
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 188 mm x 231 mm
- Poids :
- 657 g
Seulement chez Librairie Club
+ 39 points sur votre carte client de Librairie Club
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