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The Collagen Boost Cookbook
The Secret Ingredient to Better Hair, Joints and Skin in 60 Delicious Recipes
Elodie Colombel, Severine Auge
Livre broché | Anglais
26,95 €
+ 53 points
Description
60 recipes and health hacks to support healthy skin, bones and muscle tone. Discover the amazing benefits of collagen and how to stimulate it through the way you eat. Collagen is a super power protein that is known for its anti-ageing properties, including:
- Maintaining skin hydration and elasticity
- Improving hair and nail health
- Supporting healthy, pain-free joints With age, natural collagen production decreases. The good news is that you can naturally supplement your collagen levels through good nutrition, thanks to The Collagen Boost Cookbook. Featuring a no-nonsense introduction to how collagen functions, how it's produced in your body and how to choose collagen supplements, as well as a mix of recipes that are rich in collagen and recipes that will stimulate its production in your own body, this is your guide to healthy and youthful hair, skin, bones and joints.
- Maintaining skin hydration and elasticity
- Improving hair and nail health
- Supporting healthy, pain-free joints With age, natural collagen production decreases. The good news is that you can naturally supplement your collagen levels through good nutrition, thanks to The Collagen Boost Cookbook. Featuring a no-nonsense introduction to how collagen functions, how it's produced in your body and how to choose collagen supplements, as well as a mix of recipes that are rich in collagen and recipes that will stimulate its production in your own body, this is your guide to healthy and youthful hair, skin, bones and joints.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 160
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9780600640370
- Date de parution :
- 27-10-26
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 190 mm x 229 mm
Seulement chez Librairie Club
+ 53 points sur votre carte client de Librairie Club
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