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Séries : livres de la série Mental Wellness Essentials
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Resilient You: How to Bounce Back Stronger From Life's Challenges
Susan Leys
- Ebook | Anglais | Mental Wellness Essentials
- Discover the Life-Changing Power of Resilience and Transform Your Response to Life's Challenges When life knocks you down, do you bounce back stronger... Savoir plus
8,99 €Disponible immédiatement8,99 €Disponible immédiatement -
You're Not Failing at Life: Real Talk About Depression, Anxiety, and Building Mental Health That Lasts
Susan Leys
- Ebook | Anglais | Mental Wellness Essentials
- If you've ever Googled "why do I feel so bad" at midnight, or sat in your car for ten minutes before walking into work because you needed that long to... Savoir plus
13,99 €Disponible immédiatement13,99 €Disponible immédiatement -
From Fury to Forgiveness: Conquering Anger and Finding Inner Peace
Susan Leys
- Ebook | Anglais | Mental Wellness Essentials
- Your anger doesn't have to control your life anymore. You're exhausted from the constant tension. You've damaged relationships you care about. You've ... Savoir plus
8,99 €Disponible immédiatement8,99 €Disponible immédiatement -
Cope: Your Comprehensive A-Z Guide to Master Your Mental Health
Susan Leys
- Ebook | Anglais | Mental Wellness Essentials
- COPE! Your Comprehensive A-Z Guide to Master Your Mental Health Are you exhausted from battling your own mind every day? Tired of waking up anxious, g... Savoir plus
13,99 €Disponible immédiatement13,99 €Disponible immédiatement -
You're Not Broken: Real Talk About Mental Health and How to Step Off the Struggle Bus
Susan Leys
- Ebook | Anglais | Mental Wellness Essentials
- Your brain is telling you lies. It's time to stop listening. Anxiety says you're in danger when you're safe. Depression whispers you're worthless when... Savoir plus
13,99 €Disponible immédiatement13,99 €Disponible immédiatement -
Anxiety A to Z: How to Conquer Stress and Master Calm in the Digital Age
Susan Leys
- Ebook | Anglais | Mental Wellness Essentials
- At two in the morning, when your thoughts are racing and sleep feels impossible, the last thing you need is a book that requires reading from page one... Savoir plus
12,99 €Disponible immédiatement12,99 €Disponible immédiatement -
How to Talk About Your Feelings: Simple Words for Big Emotions A Guide for Kids Ages 5-10 and the Grown-Ups Who Love Them
Susan Leys
- Ebook | Anglais | Mental Wellness Essentials
- Your child feels everything. The joy that makes them bounce off the walls. The anger that erupts without warning. The sadness that settles in and won'... Savoir plus
6,99 €Disponible immédiatement6,99 €Disponible immédiatement -
The Hidden Cost of Likes - Social Media's Impact on Mental Health
Susan Leys
- Ebook | Anglais | Mental Wellness Essentials
- The Hidden Cost of Likes: Social Media's Impact on Mental Health Break Free from Digital Validation and Reclaim Your Authentic Self-Worth Are you tire... Savoir plus
13,99 €Disponible immédiatement13,99 €Disponible immédiatement -
Stress Mastery: The Executive's Guide to Peak Performance Under Pressure - 12 Proven Systems for Busy Professionals
Susan Leys
- Ebook | Anglais | Mental Wellness Essentials
- STRESS MASTERY: The Executive's Guide to Peak Performance Under Pressure - 12 Proven Systems for Busy Professionals Transform workplace pressure into ... Savoir plus
12,99 €Disponible immédiatement12,99 €Disponible immédiatement -
The Burnout Cure: 26 Evidence-Based Strategies to Reclaim Your Energy and Rebuild Your Life
Susan Leys
- Ebook | Anglais | Mental Wellness Essentials
- You're not lazy. You're not weak. You're burned out. And you're not alone. Millions of dedicated, capable professionals just like you are struggling w... Savoir plus
8,99 €Disponible immédiatement8,99 €Disponible immédiatement
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