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Livres écrits par Adrian Wells
-
Metacognitive Therapy for Anxiety and Depression
Adrian Wells
- Livre relié | Anglais
- This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a ... Savoir plus
126,95 €Livraison 1 à 4 semaines126,95 €Livraison 1 à 4 semaines -
Treating Bulimia Nervosa and Binge Eating
Myra Cooper, Gillian Todd, Adrian Wells
- Livre relié | Anglais
- This book explains how cognitive therapy can treat those suffering from bulimia nervosa. The authors use existing techniques as well as methods develo... Savoir plus
305,45 €Livraison 2 à 3 semaines305,45 €Livraison 2 à 3 semaines -
Metacognitive Therapy for Anxiety and Depression
Adrian Wells
- Livre broché | Anglais
- This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a ... Savoir plus
83,95 €Livraison 1 à 4 semaines83,95 €Livraison 1 à 4 semaines -
Changing Beliefs in Cognitive Therapy
Hans Nordahl, Adrian Wells
- Livre relié | Anglais
- This title provides a review and analysis of the concept of belief within cognitive therapy. The authors explore new insights into the nature of belie... Savoir plus
216,45 €Livraison 1 à 4 semaines216,45 €Livraison 1 à 4 semaines -
The 12-Week Year: Compress Goals, Explode Output
Adrian Wells
- Ebook | Anglais
- Most people spend twelve months planning, yet arrive at December wondering where their intentions went. This book explores the quiet tension between l... Savoir plus
7,99 €Disponible immédiatement7,99 €Disponible immédiatement -
Emotional Disorders and Metacognition
Adrian Wells
- Livre broché | Anglais
- The clinical experience of cognitive therapies is adding to the understanding of emotional disorders. Based on clinical experience and evidence, this ... Savoir plus
161,45 €Livraison 2 à 3 semaines161,45 €Livraison 2 à 3 semaines -
Treating Bulimia Nervosa and Binge Eating
Myra Cooper, Gillian Todd, Adrian Wells
- Livre broché | Anglais
- Treating Bulimia Nervosa and Binge Eating explains how cognitive therapy can be used to treat those suffering from bulimia nervosa. The manual provide... Savoir plus
97,95 €Livraison 2 à 3 semaines97,95 €Livraison 2 à 3 semaines -
Unlocking Peak Performance
Adrian Wells
- Livre broché | Anglais
- Unlocking Peak Performance: The Science of Flow States dismantles the myth that high performance is rare, unpredictable, or reserved for the gifted fe... Savoir plus
24,95 €Livraison 2 à 3 semaines24,95 €Livraison 2 à 3 semaines -
Metakognitive Therapie
Adrian Wells, Peter Fisher
- Ebook | Allemand
- Wenn ständiges Grübeln krank macht Die Metakognitive Therapie basiert auf dem Prinzip, dass Sich-Sorgen und Grübeln universelle Prozesse sind, die zu ... Savoir plus
19,99 €Disponible immédiatement19,99 €Disponible immédiatement -
Metakognitive Therapie
Adrian Wells, Peter Fisher
- Ebook | Allemand
- Wenn ständiges Grübeln krank macht Die Metakognitive Therapie basiert auf dem Prinzip, dass Sich-Sorgen und Grübeln universelle Prozesse sind, die zu ... Savoir plus
19,99 €Disponible immédiatement19,99 €Disponible immédiatement -
Write to Fight: Journaling as a Weapon for Growth
Adrian Wells
- Ebook | Anglais
- There is a kind of thinking that never fully resolves itself in the mind alone—it circles, repeats, and loses clarity the longer it stays unwritten. F... Savoir plus
7,99 €Disponible immédiatement7,99 €Disponible immédiatement -
Attention and Emotion
Adrian Wells, Gerald Matthews
- Livre broché
- This text critically reviews the literature on attention and emotion, and offers an integrative cognitive attentional model of the development and mai... Savoir plus
54,45 €Livraison sous 1 à 4 semaines54,45 €Livraison sous 1 à 4 semaines -
Expertise in Community Flow
Adrian Wells
- Ebook | Anglais
- Skill-based volunteering is more than an act of goodwill—it is a strategic extension of professional expertise into the social sphere. This book exami... Savoir plus
8,99 €Disponible immédiatement8,99 €Disponible immédiatement -
Breaking Free From the Person You Thought You Needed
Adrian Wells
- Livre broché | Anglais
- You didn't need them because you were weak. You needed them because somewhere along the way, you forgot you were enough without them. Savoir plus
43,45 €Livraison sous 1 à 4 semaines43,45 €Livraison sous 1 à 4 semaines -
When Stocks Fail: Understanding Gold XAU for Entrepreneurs
Adrian Wells
- Ebook | Anglais
- Equity markets have long dominated the entrepreneurial conversation around wealth preservation — yet the conditions that periodically destabilize stoc... Savoir plus
27,99 €Disponible immédiatement27,99 €Disponible immédiatement -
How to Stop Catastrophizing When Life Goes Wrong
Adrian Wells
- Ebook | Anglais
- Catastrophizing traps us in spirals of dread, turning minor setbacks into imagined apocalypses that drain our energy and isolate us from reality. This... Savoir plus
7,99 €Disponible immédiatement7,99 €Disponible immédiatement -
Hook Line and Sinker: Copywriting That Converts
Adrian Wells
- Ebook | Anglais
- Copywriting that converts is not the product of creative inspiration — it is the result of deliberate structural thinking applied to human attention a... Savoir plus
7,99 €Disponible immédiatement7,99 €Disponible immédiatement -
Breaking Free From the Person You Thought You Needed
Adrian Wells
- Ebook | Anglais
- The most difficult attachments to leave aren't the obviously harmful ones. They're the ones wrapped in genuine feeling—the people you loved, needed, a... Savoir plus
24,99 €Disponible immédiatement24,99 €Disponible immédiatement -
The Uyghur Crisis: China's Hidden Internment
Adrian Wells
- Ebook | Anglais
- Since 2017, credible reports from journalists, researchers, and survivors have documented the mass detention of Uyghur Muslims in Xinjiang, northweste... Savoir plus
8,99 €Disponible immédiatement8,99 €Disponible immédiatement -
Vikings in America: The Discovery Before Columbus
Adrian Wells
- Ebook | Anglais
- Five centuries before Columbus crossed the Atlantic, Norse sailors had already walked the shores of North America. The sagas called it Vinland — a lan... Savoir plus
8,99 €Disponible immédiatement8,99 €Disponible immédiatement -
Algorithm Decoded: Winning TikTok Without Paid Ads
Adrian Wells
- Ebook | Anglais
- Most creators assume TikTok success requires advertising spend — this book challenges that assumption entirely. It explores the underlying mechanics o... Savoir plus
7,99 €Disponible immédiatement7,99 €Disponible immédiatement -
The Skincare Routine Every Man Needs in 2026
Adrian Wells
- Livre broché | Anglais
- The hardest part of a skincare routine isn't the steps-it's giving yourself permission to begin. Savoir plus
47,45 €Livraison sous 1 à 4 semaines47,45 €Livraison sous 1 à 4 semaines -
Cognitive Therapy of Anxiety Disorders
Adrian Wells
- Livre broché | Anglais
- Cognitive therapies are based on the idea that behavior and emotions result largely from an individual's appraisal of a situation, and are therefore i... Savoir plus
73,95 €Livraison 1 à 2 semaines73,95 €Livraison 1 à 2 semaines -
Metakognitive Therapie bei Angststörungen und Depression
Adrian Wells
- Livre relié | Allemand
- Dieses erste deutschsprachige Buch zur "Metakognitiven Therapie" stellt den neuen Ansatz und seine Techniken vor.Wells zeigt, dass emotionaler Stress ... Savoir plus
53,45 €Livraison 1 à 4 semaines53,45 €Livraison 1 à 4 semaines