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Take a little happiness with you wherever you go Filled with practical tips, uplifting statements and helpful suggestions for fun activities, this bea...Savoir plus
Having a healthy, positive sense of self-esteem and confidence enables us to avoid the obstacles that can hold us back and to really make the most of ...Savoir plus
Feeling confident and having high self esteem help us to lead a happy life and achieve our goals, and yet sometimes it's all too easy to lack faith in...Savoir plus
Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live ...Savoir plus
This compact go-to-guide is here to provide you with inspiration and advice on practicing self-care for mind, body and spirit Taking time to look afte...Savoir plus
This compact go-to guide is here to provide you with inspiration and advice on practising self-care for mind, body and spirit Making time to look afte...Savoir plus
Puzzle-solving has become a favourite relaxation technique for many. This calming activity book contains therapeutic puzzles, breathing exercises and ...Savoir plus
Dive into this beautiful ABC of tips to discover peace and calm every day In a world that seems to be constantly on the go, it's sometimes difficult t...Savoir plus
Finding calm is a journey, and even the best explorers sometimes need a guide along the way Filled with calming quotes, centring statements and soothi...Savoir plus
Say hello to a new, mindful you Would you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches ...Savoir plus
Let's celebrate YOU It's time to show yourself some love because, you know what, you are going to be spending your entire life as you. Sometimes we lo...Savoir plus
There's nothing like a bit of "me-time" to help you feel like yourself again. This comforting book includes a range of puzzles and activities, includi...Savoir plus
Mindfulness is a journey, and even the best explorers need a little guidance along the way Filled with contemplative quotes, centering statements and ...Savoir plus
Dormirse y dormir del tirón, o simplemente descansar lo necesario cada noche, parecen haberse convertido en misiones casi imposibles en el mundo moder...Savoir plus
Appreciate the little things Believe in your personal power Connect with nature Squeeze every drop out of each moment and live life to the full by dis...Savoir plus
Dive into this beautiful ABC of tips to discover the ability to live a long and healthy life In a world filled with daily stressors, maintaining your ...Savoir plus
Dive into this beautiful ABC of tips to discover the art of positive thinking A is for affirmation. B is for believe. C is for compliment. There's mag...Savoir plus
Say hello to a brilliant, resilient new you Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner...Savoir plus
Take control of your anxiety with this step-by-step workbook to help you identify and overcome your worries. Life has plenty of challenges, and it's n...Savoir plus
Unlock your full potential and tackle life's challenges head-on with this practical workbook, guiding you through transformative exercises to boost yo...Savoir plus
Let’s celebrate YOU Sometimes we lose sight of who we are and who we want to be, and what makes us special. This beautifully illustrated journal will ...Savoir plus
Find inner confidence with this step-by-step workbook to help you build your self-esteem Healthy self-esteem is key to having a good sense of well-bei...Savoir plus
Discover the keys to living a happier life in The A-Z of Wellbeing . From attitude to balance and connection, this charming guide offers simple tips, ...Savoir plus
Dit prachtig geïllustreerde dagboek helpt je om je ware potentieel te (h)erkennen en jezelf te aanvaarden met al je sterktes én imperfecties. Maatscha...Savoir plus